Yoga considers sex an ordinary function of life just like many other functions which are necessary to maintain an affectionate relationship and also necessary for the persistence of human race on earth. In fact we have a branch of Yoga known as Kundalini Yoga for sex help you in increasing sexual powers and desires.
Advantages of Yoga:
There are many yoga asanas which can be used to increase ones sexual powers and also sexual desires. Many great yogis like Baba Ramdev and many others also advise one to follow the path of yoga as it rectifies the body and also relieves stress along with increasing ones stamina and potential.
Yoga also helps one increase their sensitivity towards things. The breathing exercises help one to relieve their anxiety and thus remain fresh and active for a longer time. It also results in enhancing energy levels along with stamina. When one seeks deeper knowledge of yoga, we also find different positions of sex which can’t be performed with a flabby and non fit body.
How to improve sex life?
Some of the Yoga’s for increasing ones sex life are:
- Uddiyana Bandha
Personally I feel that this one is Baba Ramdev’s favorite.

These yoga’s when combined with the normal life not only help one boost the sexual life but also the normal life of the person. It’s because yoga never cures any diseases it cures the body and thus knowing or unknowingly we improve. It cures the body at two levels, the physical level and the mental level. Hope you found this article useful and may you have a happy sexual life.









{ 21 comments… read them below or add one }
I have been born into yoga traditions and from my experince can assure you none of the above postures does not help at all to enhance sexual prowess there are separate postures which enhance sexual prowess very much, which includes increasing the seman that one is amazed but then they should be practiced under strict guidance of good guru.THE POSE MENTIONED ABOVE SHIRSASNANA IN FACT SUBLIMES SEXUAL PROWESS INTO SPRITUAL ENERGY THUS DECREASES SEXUAL POWER PHYSICALLY.whatever mentioned above is humbug and wrong from yogic philosophy and yogic physiology POINT OF VIEW.
thanx
Atulvyas
VIEWS ARE CORRECT.sIRSASANA MAKES ONE DEVOID OF SEXUAL URGE AND RATHER HELPS LIVING A SPIRITUAL LIFE.
Can you reply to all the the poses that are enhance the sexual prowess or any guru who can guide me?
errmmm..
Mr. vyas,
just for the sake of debate,
Veerya(semen) is common to the sexual intercourse, as it is for a spiritual intercourse.
what’s the debate, then.
these aasans do help in the increment of veerya tattva.
the “use” of it is obviously individually determined.
hi,
please sir send me some good product for incrage sex power
you give me some product for incrage sex
sir a bad smelling comes with my sweat please tell me some kind of yoga
I am very disturb hairloss problem.
I always live sad life due to resion of hair problem.
Please tell me soluation for this hair problem.
I highly oblied you tell me soluation early.
Please help me.
My life in sad due to hair loss problem.
Please help me.
If you are problem with hair falling… then why are you keeping them on your head for a year…?
Just do head shave for every fortnight (15 days) till 1 year… and rub coconut oil or MAHA-BHRINGARAJ Oil on you head daily night a hour or 2 before going to sleep ..! See next year onward, your hair never fall and looks black.
Shaving on any skin makes to clear the dandruff of place or closed place of hair place skin.
I have the frequest hair loss problem and all hair is also white.The remedy of this may please be intimated at the earliest.
Iquabal Ghori
Near Kohka Chowk
Kripal Nagar, Bhilai
please suggest me for remedy of hair loss problem and also white through ramdeo baba medicine & yoga
iquabal ghori,Near kohka chowk, kripal nagar,bhilai
hi sir
am a boy muze sex karne par seeghra patan ho jaata hi koi yoga upchaar bataye.
sex power badhane ke liye kaunsa yoga karana chahiye? aur kaunsa food khana chahiye?
Hi my name is aalok… and i 37 year old , i face 2 major problem like.
1- my pines size is short and my wife need more large . So she can feel very deep.
2- Due to discharge in 2 min i am unable to satisfied my wife..pls help me
pls help me to short out this problem
Hi Alok,
I read your problems and I would like to suggest you something.
first about your penis size problem. There is a technique (penis exercise) called Jelqing to increase your penis size in both Length (Lambai) and Girth (Motai). Here is the you tube video link —-
http://www.youtube.com/verify_age?next_url=http%3A//www.youtube.com/watch%3Fv%3DG2i_7m6k9Ew
but please dont take any pills or medicine for this problem because they just dont work.
And now for your early discharge problem your should consider strengthening your pubococcygeus muscle which lies in the space between the end of your penis and your anal opening and there is an exercise named Kegel exercise to do this job. And the same benefit can be achieved with the moola bandha pranayam which also strengthens the pubococcygeus muscle. In the mean time you can use local anesthetic spray available in the market between 100 to 150 Rs to increase your time in bed.
A Note: These all are natural exercise and takes some time to show you the results be patient and have the belief you must get good results. As we exercise in gym and our body gets stronger so are these exercises, they take some time but results are guaranteed. I have applied them on my self and now I am happy with the results. Let me know if you find it helpful.
Thanks and wish you a happy and fulfilling sex life.
sir, this video has been removed can you please tell us any other link or share us the video again
i can come to u r place
my pennis not getting hard during sex.even sometime not getting excited.even if anyhow I made it then it just fall immediately when in. please help.
hi
i m 25 year and i have some sexual problem. when i start sexual activities it can hold just more than 1/2 min not first time every time so plz help me.
nawal
helo sir i having problems quick discharge, small size of penis, sir m not even last for 50 seconds. so pls sugest some medicines to penis enlargenet, quick disscharge and weak erection. and sir suggest any massage oil for his penis, pls reply to my email id
Can give me a solution of precome and Pre ejacuation